Unsere Kursliste
| Montag | Dienstag | Mittwoch | Donnerstag | Freitag |
|---|---|---|---|---|
| 08:00 - 09:00 | 08:30 - 09:30 Walking | 08:00 - 09:00 | 08:00 - 09:00 | 08:00 - 09:00 |
| 09:00 - 09:50 Wirbelsäule | 09:00 - 09:50 Pilates | 09:00 - 10:00 | 09:00 - 09:50 Aerobic | 09:00 - 09:50 Wirbelsäule |
| 09:30 - 09:45 Smallgroup - Gleichgewicht | 09:30 - 09:45 Smallgroup - Rücken | 09:30 - 09:45 Smallgroup - Faszien | 09:30 - 09:45 Smallgroup - Koordination | 09:30 - 09:45 Smallgroup - Rücken |
| 10:00 - 10:50 Yoga | 10:00 - 10:50 Faszientraining | 10:00 - 10:50 Yoga | 10:00 - 10:50 Ganzkörpertraining | 10:00 - 10:50 FitMix |
| 15:00-16:00 | 15:00 - 16:00 | 17:00 - 18:00 Nordic Walking | 15:00-16:00 | |
| 18:00 - 18:50 Zumba Online-Kurs | 18:00 - 18:50 Dance Aerobic Online-Kurs | 18:30 - 19:20 Bauch - Beine - Rücken Online | 18:00 - 18:50 | |
| 20:00 - 20:50 Yoga | 19:00 - 19:50 Body&Core | 19:30 - 20:20 Yoga - Online | 19:15 - 20:05 Functional |
